Hi my name is Chris Alarcon, CEO and Founder of ADAPT Fitness. I am Personal fitness coach for the past 4 years now. My goal is to help you achieve your fitness goals! I have a passion for helping others achieve success through fitness not just physically, but mentally as well. Together we can ADAPT to a healthier lifestyle! I Specialize in Muscle Building, Strength & conditioning, and Weight-Loss. Coming from an overweight background; I know personally the struggles it takes to ACHIEVE success through fitness! •OVERCOME•ACHIEVE•ADAPT•
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.